Connect
Apple Health, WHOOP, Garmin, Withings, Oura or Fitbit feed the context.
The AI coach that turns macros, training and recovery into actions.
Weight loss or bodybuilding prep: run everything from one AI cockpit.
Whether you want to lose fat, train consistently again, or prepare for an NPC/IFBB-style stage, MyoVanta connects macros, training, cardio, weight, sleep, photos, check-ins and AI coaching in one app.
Free to download
Google Play soon
Weight lossCalories, macros, water, 7/14d weight.Everyday trainingWorkout, cardio, recovery, progress.Competition prepCheck-ins, photos, peak week, show day.
2
fat loss + prep
24/7
daily AI coach
0€
clear pricing
Today
Goal -5 kg
Daily summary
Clean deficit, push at 6pm, 640 kcal left
Macros
2 840 kcal
Hydration
2.4 L
Training
Push A 18:00
Workout
6 exercises
Macros
P214 C286 F68
AI Coach
Recovery stable. Increase post-workout carbs and keep 750 ml of water before 6pm.
Protein
214 g
+12 g vs target
Recovery
86%
HRV up
Reminder
Drink 350 ml
smart bottle
1 minute inside MyoVanta
Connect your data -> MyoScore -> AI decision -> apply -> progress.
Read
MyoScore summarizes the day without 8 dashboards.
Decide
The AI center suggests calories, rest, hydration or check-in.
Act
You apply, ignore or validate. The human stays in control.
Bodybuilding prep or weight loss: data becomes action.
MyoVanta does not sell generic fitness fluff: every connected signal becomes a useful recommendation to lose fat, progress in the gym or lock in competition prep.
Macros, workout, sleep, weight, photos, recovery, fat loss, competition.
Calories, rest, workout, hydration, check-in or prep task.
For fat loss, recomposition or stage prep.
MyoVanta stays precise without excluding everyday athletes: it helps the person cutting weight and the athlete preparing a show.
Lose fat without guessing.
Track calories, macros, water, weight and 7/14-day trends. AI helps you adjust without panicking over every weigh-in.
- Clear deficit
- Meal/water reminders
- Calorie adjustments
Train consistently without noise.
Connect training, cardio, sleep and wearables to know when to push, maintain or recover.
- Workout + cardio
- Recovery & HRV
- Readable progress
Run prep to show day.
Keep check-ins, photos, posing, peak week and show day in a clear timeline.
- Photo comparisons
- Peak week
- Stage checklist
How MyoVanta guides fat loss or prep.
Connect your data, log what matters, then AI gives you today’s priorities: eat, move, recover, adjust or prepare the next check-in.
Connect
Apple Health, WHOOP, Garmin, Strava, Withings, Oura, Fitbit, Renpho and connected hydration.
Centralize
Macros, deficit, training, weight, photos, recovery and competition in one cockpit.
Act
AI suggests the useful adjustment: calories, rest, water, cardio, workout or check-in.
Macros, workouts, weight and recovery in one read.
MyoVanta replaces scattered apps with one central system: see if weight loss is moving, training is holding and recovery is keeping up.
Command center
Live sync
Weight -0.42 kg / 7d. Deficit is coherent. No calorie adjustment today.
Workout summary
Push A tonight
Incline press, dips, laterals, triceps. Target volume: 18 sets, RIR 1-2.
Macro summary
640 kcal left
214 g protein, 286 g carbs, 68 g fats. Sodium and fiber in range.
Recovery
82%
Deep sleep up, RHR normalized.
An AI coach for losing fat without killing performance.
The coach cross-checks meals, sleep, performance, weight, photos, routines and wearables to suggest simple decisions for fitness or stage goals.
Concrete decisions: calories, rest, cardio, peak week.
The coach turns signals into simple actions: what to change, when to do it and why it matters for progress.
Loss too slow over 14 days, recovery stable, hunger low. A light adjustment without hurting training.
HRV down, RHR high, short sleep. Move the push session and keep a zone 2 walk.
High sodium, water behind, training in 90 minutes. Reminder sent to the smart bottle.
Two shoulder plateaus and average recovery. Move to 14 sets, RIR 2, controlled tempo.
Weight down but look flat. Front/back/side check-in before food for a clean comparison.
Peak week is close: water, sodium, posing and meal tasks are created automatically.
Intelligent training
Workouts, cardio, history, progression, plateaus, weekly plan and health sync.
Fat-loss nutrition
Macros, presets, meal photos, quality score, refeeds and calorie adjustments.
Unified recovery
Sleep, HRV, RHR, strain, body comp, alerts and multi-sensor trends.
Competition prep
Check-ins, photos, posing, peak week, show day and secure personal tracking.
From simple weight loss to NPC/IFBB prep.
MyoVanta supports the full path: clean deficit, recomposition, cut, progress photos, peak week and show-day checklist if you go all the way to stage.
Day 1
Clear goal
Starting weight, calories, macros, water and first training routine.
Week 2
Controlled deficit
7/14d weight trend, cardio, hunger, recovery and calorie adjustment.
D-7
Peak week
Water, sodium, carbs, training, posing and minute-by-minute notifications.
Show day
Stage ready
Stage plan, pump, meals, tan and final AI feedback.
Connect your watch, scale, apps and smart bottle.
Integrations become one memory: not another dashboard, a system that orchestrates weight loss, training and recovery habits.
Apple Health + Android
Mobile base, health, activity, weight, water, workouts.
WHOOP + Oura + Fitbit
Recovery, sleep, HRV, RHR, strain and trends.
Garmin + Strava
Cardio, endurance, load, activities and performance.
Withings + Renpho
Weight, body fat, muscle mass, hydration and progress.
Smart bottle
Smart water reminders based on training, sodium, heat and daily delay.
AI Coach
Analyzes, prioritizes, creates tasks and gives you the next move.
Your health data stays your advantage.
Weight, photos, routines, goals, history and health data are sensitive. MyoVanta keeps control with the user: export, deletion, diagnostics, local cache and no dirty ads.
Full export
Meals, workouts, weigh-ins, photos, tasks, configs and history.
Data ownership
You stay in control: access, export, support and account deletion request.
Sensitive data
Face ID, possible local encryption, controlled sync and explicit permissions.
Offline first
Local queue, retry, real-time sync and replay on startup.
Clear diagnostics
Backend, latency, HealthKit, notifications, queues and latest state.
No dirty tracking
Privacy-friendly analytics, no behavioral ads and no resale of health data.
Why not just MyFitnessPal + Strong + WHOOP?
Because separated apps give you numbers. MyoVanta connects the numbers and turns the day into next actions.
Separate counters
Calories in one place, workouts elsewhere, recovery in another app. You do the mental work yourself.
MyoVanta decisions
Macros, weight, workouts, sleep, HRV, photos and goals combine into a clear next action.
Less friction
One readout for weight loss, training, recovery or stage prep without opening 8 dashboards.
Clear pricing for every level of ambition.
Start free, then choose full tracking without advanced AI, the complete AI coach, or serious prep support up to show day.
Try MyoVanta and start tracking the essentials.
- Macros, water and weight
- Basic training log
- Apple Health / Watch
- AI coach discovery
Complete tracking without the advanced AI layer: ideal if you want the full cockpit and manual control.
- Full Nutrition Pro
- Workouts, cardio, exports
- Photos, composition, bloodwork
- Prep, wearables and recovery
The balanced plan: full tracking, AI coach, vision, agentic tools and monthly reviews.
- Everything in Premium
- Complete AI coach
- Meal photo and form check
- AI programs and coach memory
For serious prep, demanding athletes and the most advanced AI analysis.
- Everything in Full
- AI-guided Peak Week
- Advanced bloodwork AI
- Premium posing and prep decisions
Two accounts for a couple, training duo or coach-athlete setup.
- Two separate profiles
- Shared full tracking
- AI coach included
- Built for pairs
Included in paid plans
56 features, 6 modules, one app.
Nutrition Pro, 1,755 recipes, 194 meal plans, restaurants, micronutrients, meal timing, diet breaks, carb cycling, refeed planner, cheat meals, training, Apple Watch, exports, plate calculator, warmup calculator, volume landmarks, body composition, photos, bloodwork, competition prep, posing, stage photos and health integrations.
Nutrition ProWorkoutsWearablesBloodworkNPC/IFBB prepAI Coach
Annual plans available: Premium €117/year, Full €224/year, Athlete Pro €449/year, Family €359/year. Advanced AI features are reserved for AI subscriptions. MyoVanta is not affiliated with NPC, IFBB, Apple, WHOOP, Garmin, Withings, Oura, Fitbit or Strava.
Questions before downloading.
Quick answers for weight loss, training, coaching and serious bodybuilding prep.
Is MyoVanta available on iPhone?
Yes, MyoVanta is available on the App Store. Google Play is marked as coming soon.
Is it only for competitive bodybuilders?
No. MyoVanta also works for people who want to lose weight, track macros, train better and recover smarter.
Is it good if I only want to lose weight?
Yes. The simple experience focuses on calories, macros, water, weight, workouts and trends without overwhelming you.
How is it different from MyFitnessPal, Strong or WHOOP?
MyoVanta does not just count or display data: it connects nutrition, training, recovery, photos, integrations and AI coaching into next actions.
Do I control my health data?
Yes. MyoVanta highlights export, account deletion, explicit permissions and no behavioral advertising based on health data.
What is the price?
MyoVanta offers Free, Premium at €12.99/month, Full at €24.99/month, Athlete Pro at €49.99/month and Family at €39.99/month. Advanced AI features are reserved for AI plans.
What does the AI coach actually do?
It cross-checks macros, workouts, weight, sleep, recovery, photos and goals to suggest concrete actions: calories, rest, hydration, reminder or check-in.
Does MyoVanta replace medical advice?
No. MyoVanta helps organize and analyze data, but does not replace a doctor, dietitian or qualified health professional.
Download MyoVanta on the App Store.
Start with today’s goal: lose fat, train seriously again or prepare a competition. MyoVanta gives you the cockpit to run the next move.
Install nowApp Store
Coming soon onGoogle Play
Contact support
Scan on iPhoneOpen the App Store page directly.