MyoVanta
The AI cockpit for your physical transformation.
Training, macros, sleep, recovery, competition, photos, connected devices and AI coach. Everything is connected in one interface that understands your body and your goals.
Recovery stable. Increase post-workout carbs and keep 750 ml of water before 6pm.
Data comes in. AI outputs action.
MyoVanta does more than display charts: every connected signal becomes a clear, prioritized and actionable decision.
Macros, workout, sleep, weight, photos, recovery, competition.
Reminder, calorie adjustment, rest, task, hydration or check-in.
How it works.
MyoVanta turns your full ecosystem into an action plan: connect your data, AI reads it, then the cockpit gives you today’s priorities.
Connect
Apple Health, WHOOP, Garmin, Strava, Withings, Oura, Fitbit, Renpho and connected hydration.
Centralize
Training, macros, weight, recovery, photos, competition, reminders and routines in one cockpit.
Decide
AI spots the important signals and suggests useful adjustments: calories, rest, water, workout.
Your whole physique, in one read.
MyoVanta replaces scattered apps with one central system: you log, AI connects, the cockpit tells you what to do next.
Weight -0.42 kg / 7d. Deficit is coherent. No calorie adjustment today.
Incline press, dips, laterals, triceps. Target volume: 18 sets, RIR 1-2.
214 g protein, 286 g carbs, 68 g fats. Sodium and fiber in range.
Deep sleep up, RHR normalized.
An AI that does not just look at your numbers. It understands them.
The coach cross-checks meals, sleep, performance, weight, photos, routines and wearables to turn data into simple decisions.
Concrete decisions, not AI fluff.
The coach turns signals into simple recommendations: what to change, when to do it, and why it matters today.
Loss too slow over 14 days, recovery stable, hunger low. A light adjustment without hurting training.
HRV down, RHR high, short sleep. Move the push session and keep a zone 2 walk.
High sodium, water behind, training in 90 minutes. Reminder sent to the smart bottle.
Two shoulder plateaus and average recovery. Move to 14 sets, RIR 2, controlled tempo.
Weight down but look flat. Front/back/side check-in before food for a clean comparison.
Peak week is close: water, sodium, tan, posing and meal tasks are created automatically.
Intelligent training
Workouts, cardio, history, progression, plateaus, weekly plan and health sync.
Precise nutrition
Macros, presets, meal photos, hydration, quality score, refeeds and calorie adjustments.
Unified recovery
Sleep, HRV, RHR, strain, body comp, alerts and multi-sensor trends.
Private protocols
Reminders, inventory, cycles, expiry, rotation, notes and secure personal tracking.
Built for the weeks when every detail matters.
From cut phase to show day, MyoVanta turns your prep into a clear timeline with check-ins, photos, peak week, reminders and priority actions.
Deficit, training/rest day macros, cardio and weight smoothed over 14 days.
Photos, posing, recovery, reminders and frictionless routines.
Water, sodium, carbs, training, checklists and minute-by-minute notifications.
Show-day plan, pump, meals, tan, stage and final AI feedback.
Connect what you wear, what you eat, what you do.
Integrations become one memory: not another dashboard, a real system that orchestrates your habits.
Your data stays your advantage.
Health, photos, routines, goals, history: this is sensitive data. MyoVanta is designed to keep control with the user, with export, deletion, diagnostics, local cache and an ad-free approach.
Frequently asked questions.
Quick answers to understand what MyoVanta centralizes, how AI intervenes, and where the health limits are.
Is MyoVanta available on iPhone ?
Yes, MyoVanta is available on the App Store. The Google Play version is marked as coming soon.
Which integrations are planned or highlighted ?
Apple Health, Android, Strava, Garmin, WHOOP, Withings, Oura, Renpho, Fitbit and smart bottle reminders.
What does the AI coach actually do ?
It cross-checks macros, workouts, weight, sleep, recovery, photos and goals to suggest concrete actions: rest, hydration, calorie adjustment, reminder or task.
Does MyoVanta replace medical advice ?
No. MyoVanta helps organize and analyze data, but does not replace a doctor, dietitian or qualified health professional.
Download MyoVanta.
Available on the App Store for athletes, coaches and ambitious physiques who want to run everything from one cockpit.