Read everything
Meal logs, workout history, body weight, photos, wearables, glucose and recent check-ins feed one unified context.
MyoVanta AI Coach
The AI coach turns macros, weight, sleep, recovery and workouts into concrete daily decisions.
No adsExportable dataNo need for 8 apps
Scan to download on iPhoneDiscover -> watch the demo -> download -> scan the QR on iPhone.
Not a chat bubble. A cross-module coach.
MyoVanta’s AI reads the full context before proposing an action: nutrition, training, supplements, bloodwork, sleep, HRV, glucose, recovery and competition phase.
Correlate signals
Sleep down + HRV down + leg day planned can become a lower-volume session, higher RIR and a hydration reminder.
Act with validation
The coach can propose macro changes, reminders, task creation, deloads, check-ins or prep adjustments that the user validates.
Concrete AI decisions
The updated product docs describe a coach that analyses, adapts and acts, not just answers generic questions.
-120 kcalAdjust calories only when trend and recovery justify it.
DeloadReduce sets when HRV, RHR and sleep point to fatigue.
Na/K/H2OUse sodium, potassium and hydration context safely.
Peak weekGuide carbs, water, sodium, posing and tasks with user validation.
Download MyoVanta
Discover -> watch the demo -> download -> scan the QR on iPhone.
Install nowApp Store
Scan to download on iPhoneDiscover -> watch the demo -> download -> scan the QR on iPhone.
Related pages
Continue with pages that explain the MyoVanta ecosystem.
Nutrition and macrosTrack calories, protein, carbs, fats, water and fat-loss targets with a simple view.Workouts and cardioPlan sessions, log exercises, track cardio and connect training to recovery.Recovery, sleep and readinessConnect sleep, HRV, heart rate, training load and weight to know when to push or recover.Health and sport integrationsApple Health, WHOOP, Garmin, Withings, Strava, Oura, Fitbit, Renpho and smart bottle in one AI cockpit.